Postpartum Depression Articles

One weapon in your arsenal that can help overcome postpartum depression is exercise. Now we know, it’s not easy to get up and confront exercising when you’re feeling mentally whipped but it is a proven remedy that you can use which certainly beats taking...

Close to 25% of people in America will be diagnosed with depression or a mood disorder in their lifetime. Currently about 28 million Americans are prescribed antidepressants or antianxiety drugs, and roughly three times more women are diagnosed and treated for these...

When a woman becomes pregnant, her body’s first priority is for the developing baby in the womb. In fact, the baby will receive nutrition even if it comes at the expense of the mother’s body; it’s just the way Mother Nature works. Furthermore, child birth can have...

How does your mental well-being during pregnancy affect delivery, recovery, and your newborn?  A growing tide of prenatal-care practitioners are including well-beingness advice and counseling as part of their preventive care for pregnant women in an effort to stem...