Making sure that your child eats a healthy diet that is well balanced is one of the most important tasks of parenting. It will help to alleviate the chances of future complications such as obesity and will help your baby to stay well. The food that your child eats is a very important part of his or her healthy lifestyle and growth.
How do you know when your baby is ready to eat some kind of solid food as his first step toward becoming a toddler? What is the best kind of food to give your growing baby? What should his or her meals consist of when they do start eating? Should you stop nursing when they begin to eat?
Babies, like adults grow and change at different rates. Your baby may want to eat solid food at about 9 months of age or they may not be interested at all until they are fifteen or sixteen months. One thing is not less normal than another.
When your baby is ready for solid food you will quite likely know. Children have a way of communicating to us what they want. Most babies want to eat what they see others eating at about one year of age.
What should you give them that will help them to grow and develop in a healthy way? You might want to consider some organic baby foods for your child. This will help you to avoid any unwanted substances for your baby and will also assure that they get the nutrients that they need as growing children. Chopping steamed vegetables in the blender is a great way to give your baby good, quality food that is easily digestible.
Many parents will find at this point in time that their baby isn’t really willing to take in foods that are healthy. Older babies tend to be a little picky when it comes to eating what is actually good for them. This is the time when you set up healthy eating habits however so don’t be tempted to give your baby all fruits as opposed to vegetables.
Knowing how to deal with a child’s desire to get what tastes best and avoid what does not is the first step in teaching healthy eating habits. Those healthy habits are going to last your children well into adulthood. Make sure that you are well informed about what makes a healthy diet for your baby’s growth.
